This Whole Grilled Trout is incredibly simple to make, and so flavorful! It will become your new summertime staple. #120daysofsummer
Hello, lovely readers! I have dug myself out of the rabbit hole that is grad school today to bring you this easy, delicious, gorgeously presented Whole Grilled Trout! Summer is such a fun time, filled with days spent out at the pool or at the beach, camping, and of course spending time with friends. I was challenged by Santa Rita Wines and Badia Spices to come up with a summer-approved grilling recipe that used the classic Badia Complete Seasoning Mix and paired perfectly with the Santa Rita wines. I'd like to think I succeeded! 😉 This trout is flavorful, pairs well with the light and fresh Sauvignon Blanc, and is ridiculously simple to make. Let's get to work! {#120daysofsummer}
I will confess that this was my first time making whole grilled trout {or whole fish of any kind, really}, and I was so impressed with how easy it was to put everything together, and of course how flavorful it was! I love seafood of any kind, and I thought the charred, slightly smoky flavor from the grill gave this fish the perfect beach bonfire vibe. I kept the ingredients super simple so the fish could shine, and just used Badia's spice blend, garlic, sliced lemon, fresh parsley, and fresh garlic, as well as a little drizzle of olive oil.
I tried cooking the fish both straight on the grill, as well as in foil packets, and I have do say I preferred the whole grilled trout that was cooked alone! The foil packets did keep the fish a little more moist {and allow you to add more stuffing if desired} but I didn't think they were as flavorful. The foil packet, however, is a great compromise if you want to cook a whole trout and don't have a grill at your disposal. You can just as easily make this in the oven!
Whole grilled fish is deceivingly simple to make, and it will without a doubt become your new summertime staple! Pair it with Santa Rita's sauvignon blanc, and enjoy Santa Rita's Red Blend wine with your gourmet burgers and steaks. Can you really ever go wrong with grilled food and wine? I think not! 😉 Happy grilling!
While you're here, also enjoy this video recipe for Grilled Chilean Chicken with Chile Verde sauce presented by Santa Rita wines!
whole grilled trout
Ingredients
- 4 whole trouts cleaned and gutted {your fish market should be able to clean them for you!}
- 1 lemon
- 2-3 cloves of garlic
- 1 handful fresh parsley
- 1-2 tablespoon Badia Complete Seasoning Mix
- 1-2 tablespoon olive oil
- 1 teaspoon garlic powder
- salt and pepper as needed
Instructions
- First, fire up your gas grill to medium-high heat {450F}.
- Next, slice the lemon, and cut the slices into quarters. Peel and thickly slice the garlic.
- Grab your trout, drizzle the inside cavity lightly with olive oil, then season with the Badia mix, garlic powder, salt, and pepper.
- Add in the pieces of garlic and lemon that you prepared, as well as a bit of fresh parsley {don't use too much or it can get bitter!}
- Cook the trouts on the preheated grill for about 10 minutes, then flip, and let them cook 10 minutes longer. If you're not sure if the fish is cooked through, use a fork to poke the inside where the fish fillet is visible. It should be completely white and opaque, and flake easily.
- Serve immediately with a salad and Santa Rita sauvignon blanc. Enjoy!
- *NOTE: trout does have spines, so be sure to remove them before eating*
In accordance with the FTC Guidelines, I am disclosing that I received compensation from Honest Cooking for my time and participation. Although I have material connection to Santa Rita and Badia, any publicly stated opinions of them and their products remains my own. Recipe is an original creation of Valentina Celant at TheBakingFairy.net.
Shil says
Grilled trout is so easy to prepare and so delicious!
Todd says
Wine for the win! 🙂 Great recipe - unfortunately though, I noticed that the Badia Complete Seasoning Mix has MSG (which I can't eat), but will try and find a substitute seasoning similar to try. If you have any recommendation on such a seasoning, please let me know!
valentina says
Thanks for stopping by, Todd! 🙂 I know, it's unfortunate that there are MSG in the seasoning blend. Let me direct you to another spice company I've worked with in the past, Healthy Solutions Spice Blends. They are a small family company and their spices are free of fillers, MSG, and preservatives! Here is the post where I worked with them. https://www.thebakingfairy.net/2014/07/tilapia-scampi-spaghetti-and-a-giveaway/ Happy cooking!
Richard Henry says
I tried the trout both on the oven and gas grill. I prefer using the grill as it is more flavorful and loved the smoky taste in it. Do you have any sauce recipe for this grilled trout? I guess the sauce would complete it.
Wonderful recipe by the way.
valentina says
Thank you for the feedback, Richard! I'm so glad you made the recipe and it worked out for you. I don't have a sauce but I imagine a nice garlic aioli would be fabulous on here. We just gave them a fresh squeeze of lemon!
Richard Henry says
I've tried the aioli with the lemon and it went well complimenting the trouts fresh grilled flavor. Thanks for the reply Valentina. The sauce you suggested was a very good one. It completes the recipe!
Katy says
I'm a fan of grilled trout thank you for recipe!